Come and Dance
Whether this is your first class or your fiftieth, you'll be welcomed just as you are. No dance experience is needed. There are no steps to learn.
No mirrors. No right or wrong way to move. Just music, movement and a room full of people exploring what it means to be fully alive.
Repton Rhythms
Fortnightly Thursdays
7.30 to 9.30pm
Repton Village Hall, Askew Grove, Repton, Derby DE65 6GR
If you've never been to a 5Rhythms class before, this is a wonderful place to begin.
Each evening is an invitation to slow down, let go of the day and reconnect with yourself through movement.
Come exactly as you are.
No dance experience is needed.
Everyone is welcome (15+).
Sliding Scale
£12 • £15 • £18
Please pay what feels manageable. If cost is a barrier, just get in touch.
Upcoming Dates
06/08/2026
20/08/2026
03/09/2026
17/09/2026
01/10/2026
15/10/2026
29/10/2026
12/11/2026
26/11/2026
10/12/2026
Homecoming Closed Group
5 Weekly Thursdays
7:30-9:30pm
Jan 14th, 21st, 28th and Feb 4th, 11th
Repton Village Hall
In the depths of winter, join a friendly group of explorers as we journey through the 5Rhythms, taking time each week to explore a different rhythm and the unique qualities it offers.
Together, we'll discover our home rhythms, the energy we feel most comfortable in, that shapes how we move through life, relate to others and respond to the world around us.
We'll also explore the less familiar rhythms and the gifts they have to offer, gently touching into the light and shadow of each one to better understand our own patterns, habits and behaviours.
Through movement, curiosity and shared exploration, we'll begin to recognise how the rhythms show up in our everyday lives, how they influence our relationships and how moving beyond our familiar ways of being can open up new possibilities.