About Me
For much of my life, I searched for ways to understand my own emotional landscape. I tried escaping it. I tried creating through it. It wasn't until I discovered 5Rhythms that I found a way to move with it instead.
Since my first class in 2015, movement has become both my practice and my teacher. After training as a 5Rhythms SpaceHolder in 2018 and qualifying as a teacher in 2024, I now offer spaces where people can reconnect with themselves through music, movement and community.
I believe every body carries its own wisdom. Sometimes all we need is a safe space to listen.
"Put your body in motion and your psyche will heal itself"
Gabrielle Roth
Testimonials
Saire
"Dancing with Nina has transformed the way I live. Even dancing at home to her mixes feels deeply nourishing and reconnects me to myself."
Christina
"Nina brings such deep, honest and joyful energy to every class. A truly special teacher."
Janet
"I arrived feeling nervous, not knowing what to expect, and left wondering why I'd waited so long. Nina made me feel completely at ease from the moment I walked in."
Caroline
"From the moment I arrived, I knew I was in a safe space. Nina's gentle guidance helped me trust my body and discover the freedom of movement without judgement."
Katie
"Nina creates a warm, accepting space where I’ve been able to explore, reconnect and come home to myself. She teaches with passion, care and integrity."
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